MED-Q pill box with alarm was designed to help with the heroic efforts of the Caregiver!
Taking
care of yourself is key to positive outcomes. Use a Smart Medication Box
with alarms or some type of Smart pill box with alarm. The amount of
Patience and Understanding a Caregiver needs can be overwhelming.
70% Suffer Depression
·
Typical
symptoms of the caregiver include: fatigue, insomnia, stomach complaints,
with the most common symptom being depression. Roughly
70% of caregivers
suffer
from depression.
39 Hrs. a Week
·
66 Million
Americans are caregivers for the ill, aged or
disabled. The Average unpaid Caregiver devotes 39.2 Hours per week caring
for a loved one. MED-Q Timer Pill Box reminder will greatly reduce that workload.
$5,500 Cost
·
The
average caregiver spends $5,531 dollars per year in “OUT OF
POCKET” to help care for their loved ones.
·
Elderly
Caregivers are at a 63% higher Risk of death than others in the same age group.
Caregivers stand to lose 10 years of their life by caring for a loved
one. Again, MED-Q Pill Reminder to the rescue.
Spend at
least thirty minutes a day on “ME” time. Find ways to treat yourself to
something nice. You Deserve it. If you are not healthy, you can’t take care of others. Caregivers
need to get out of the house and into social environments.
Make
yourself laugh. Laughter is the best way to deal with stress. A
little laughter goes a long way. Read a funny articles on the internet, watch
comedy TV or Movies. A Pill Box with alarm can help with that type
of attitude
Switch off
thoughts. Practice measure breathing. This will help with Caregiver’s stress and lower blood pressure. Rotate
your head in a smooth, circular; Roll your shoulders forward and backward
several times. This will help let all your muscles relax.
Do not let the role of
caregiver provide your identity. You must continue to live your life.
Outside relationships
whether they be personal, business or clubs cannot be understated. This release
is an excellent way of handling the stress builds up. Mom forgetting
medication will not have the same impact.
Do not
spend time and energy on things you can’t change. Focus on the things you
can control. Instead of stressing over things you can’t control, focus on your patient
reaction. Think about how being a caregiver has made you a better person
and that it has brought you closer to person you’re taking care for. MED-Q Timer Pill Box will free up your time to be able
to do things for yourself.
Make
regular doctor visits even though it is easy to forget. You need to focus
on your own health. Regular Exercise for a minimum of thirty minutes per
day. Eat a well-balanced diet, not high energy junk food. Don’t cut
back on sleep. Adequate sleep will give you more energy; improve your
mood, and ability to handle stress.
MED-Q
Pill reminder can be a great tool to lessen the caregiver’s workload.
This pill box with alarm reduce the responsibility of making
sure your loved ones will take their medication. No more mom forgetting
pills or dad forgetting medication. The MED-Q Timer Pill Box takes care of it.
https://www.youtube.com/watch?v=cKVBtvNvUSg
You have written very nice post on your medicine cabinet. This is very informative to read. Looking forward to some more helpful post.
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